This Turn Of Phrase Was A Cruel Manipulation Tactic Used By My Father

Hi Dragonflies, When I last spoke with my father he said "It's not healthy to have no contact with family." A phrase designed to undermine my actions that support my worth contrary to his intentions to control me. It's important to remember that once a child becomes an adult they can choose their own family, sometimes that is to continue biological relationships (ie with parents and grandparents) other times it can be to develop strong supportive friendships that become chosen biological family and then there's a marriage that can make someone legally a family member and also the individual's ability to create children if they choose. Keeping contact cut with our biological parents and extended biological family is not always unhealthy and is especially not so if those biological family members are abusive. Every now and then I realise more of the ridiculous things biological family members say to me and how they may have convinced themselves that they are r...